ELITE ATHLETE PROGRAM
This program is developed only for the most motivated athlete. This level of training is the most intense and individualized. It is for athletes who are very serious about their training and want to maximize results while being as efficient as possible.
Elite Athlete Services
| Initial assessment and program design consultation |
| One-on-one sports performance training with a senior trainer |
| On-season and off-season program design |
| Complete periodization of training schedule to ensure maximum results |
| Development of goals and strategies to realize performance enhancement benefits |
| Biomechanical evaluation to identify possible limitations |
| Individually designed strength program |
| Individually designed power program |
| Individually designed cardio program |
| Speed training |
| Agility, footwork and quickness training |
| Vertical and horizontal jump enhancement |
| Programmed recovery and rest periods |
| Ongoing monitoring and re-evaluation of training |
| Year-round access to Titan’s staff of fitness professionals |
| Sports psychology profile |
| Hand/eye coordination and sports vision training |
| Game day nutrition, warm-up and recovery program consultation |
| Hypoxicator |
| Nutritional consultation |
- Contact Titan for pricing information-
4540 Hollister Ave. Santa Barbara, CA 93110 805-683-1231 | titansb@earthlink.net